Saturday, February 14, 2009
Training
I ran today for the first time since my last asthma attack. I have been taking all my meds faithfully since my visit with the specialist. Taking the advair has really made a difference for my lungs. They are not burning like they had been, and they don't feel heavy. I ran 3.1 miles in 32.13 minutes. Tomorrow I am going to run 4 miles.
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1 comment:
First off, sorry I've been so negligent in posting.
Great job on the running. Even better news that you're taking your meds :)
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